To Think or Not to Think…That is not the Question

Ever have those days when you wish you could just CONTROL-ALT-DELETE your way to new thoughts, a different situation, or varied emotions? I’m certainly not immune to moments of feeling frazzled and tired, maxed out, emotionally overloaded, or otherwise just wanting to left click on my hibernate button. At the end of each day I […]

Are you a Coper or a Cop-Out?

A “coper” you ask? You’re right- it’s not a word that I know of.  On top of that, I do not like to label people. But I bet the title was catchy enough to get you to read this article! The big question is whether or not you have and utilize coping skills. If you […]