This past Tuesday, Dr. Joe gave a workshop on metabolic positioning. The goal was to explain how we can set ourselves up in a healthy, physiologically sound, science-based way for maximum fat loss. He explained to our viewers and attendees how the body utilizes carbohydrates and described the 3-stage process of energy usage for sustaining …
Monthly Archives: August 2013
Alpha- The Evolution of Fitness Fall Iss
Alpha- The Evolution of Fitness Fall Issue is here! http://ow.ly/i/304e2
7 minutes! Log in now at www.thedietdoc.
7 minutes! Log in now at http://www.thedietdoc.com to view Dr. Joe! Metabolic Positioning!
5 hours to Launch! Max Fat Loss w. Metab
5 hours to Launch! Max Fat Loss w. Metabolic Positioning! Join us for free-530pm CST. Via live video or in person! http://ow.ly/ojDYQ
TONIGHT! 530pm CST: Metabolic Positionin
TONIGHT! 530pm CST: Metabolic Positioning for Max Fat Loss w/ Dr. Joe! Live, streamed event! 8 hours and counting! http://ow.ly/ojb36
Metabolic Positioning For Max Fat Loss!
Metabolic Positioning For Max Fat Loss! Tomo at 530pm CST with Dr. Joe! Free workshop. Attend via streaming video! http://ow.ly/ogIm2
What are you pursuing, exactly?
How do you define success? Every time I get on Facebook, someone has posted a new quote apparently designed to ooze motivation and enthusiasm for trying harder, being better, striving more, pushing further, and demanding success…and all in the name of what? Most of these quotes have a hard-body in the background, muscles rippling, iron …
Face the Space…and Speak Your Truth
Victor Frankl said, “Between the stimulus and the response this is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” On my recent vacation I noticed the spaciousness that I felt- a sense of boundless energy unencumbered by the familiar minutiae of my …
Afraid to get excited?
“Everything has been going so well, I’m afraid to get excited,” my client stated emphatically. “What if it doesn’t last?” “Guess what…” I said, “It won’t!” I know what you’re thinking. Dang, Kori; way to burst her bubble! You always talk about how powerful our thoughts are and how important being positive is! Well, yes, …